HERBALS

For generations, our grandmothers have held the medicine traditions to heal our families colds, fevers, toothaches, sadness, nightmares, anxiety, fatigue, and pain.

Hi there, welcome to my herbal practice. I am a community herbalist and i am passionate about women’s health, menstrual cycle awareness and seasonal wellness and immunity for women and children. I believe strongly in the wisdom of our ancestors and familial lineages and restoring our homes and families healing traditions. For generations, our grandmothers have held the medicine traditions to heal our families colds, fevers, toothaches, sadness, nightmares, anxiety, fatigue, and pain. 

long-stem-flower

These medicines are not lost to us, they are still growing plentifully all around us, in fact one of my teachers Michael Cottingham, teaches that the plant medicines we need to heal our specific ails often grow within a mile of our homes.

What has been taken from us is our knowledge of them and how to use them as medicine.

In my practice I want to help you heal and I want to teach you some of the simple steps you can take in your own home kitchen to improve your health. 

Customized treatment plan and follow up

Flower

Food is medicine guidance and tips for your kitchen

lilly

Menstrual cycle awareness practioner

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Wild crafted ethically sources small batch medicine made and customized in formulas specifically for you

Yellow flower

Spiritual healing and self care: plant brushings, herbal baths

oak

Flower essences

green flower

Seasonal wellness

lilly

Immunity .

salsify

Plant walks

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